The Healthy Pancake

Name: The Healthy Pancake
Prep time: 10 min
Cook time: 15 min
Ingredients: 1 cup brown rice flour; 1/2 cup tapioca flour; 1/4 cup potato starch; 2 tsp baking powder; 2-3 tbsp light olive oil; 1/4 cup rice protein powder; 1 tsp stevia or xylitol (to taste); 1 cup water (depending on thickness desired)

Finding a healthy pancake recipe that actually tastes good can be surprisingly difficult—especially when you are trying to avoid common allergens, gluten, dairy, or heavily processed ingredients. This simple pancake recipe was originally designed for people with sensitive digestion and multiple food intolerances, but over the years it has become a reliable go-to breakfast for many people wanting a lighter, cleaner start to the day.

Preparation : 10

Cooking : 15

Course : Breakfast, Snack

Cuisine : Gut-health focused

Diet : Gluten Free

Breakfast

Servings: pancakes

Ingredients

1 cup brown rice flour
½ cup tapioca flour
¼ cup potato starch
2 tsp baking powder
2-3 tbsp light olive oil
¼ cup rice protein powder
1 tsp stevia or xylitol (to taste)
1 cup water (depending on thickness desired)

Step-by-Step Instructions

Place all the ingredients into a mixing bowl and mix well.
Drop a large spoonful of the mix into a hot and oiled pan. Brown on both sides and serve while warm.