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Understand Your Gut. Find Your Way Forward.

Ideal for Bloating • IBS • Candida • SIBO • Food Sensitivities • Constipation • Diarrhoea • Unexplained Digestive Symptoms

Evidence-based gut health information, practical guidance and resources from Eric Bakker N.D.
based on 39 years of clinical experience.

Understand Your Gut.

Find Your Way Forward.

Evidence-based gut health information, practical guidance
and resources from Eric Bakker N.D., based on nearly 40 years of clinical experience.

Or start with the topic that best matches your needs.

Gut Health Resources

Find books, programs, guides, assessments, & gut health resources.

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Explore the Gut Health Library

Start with the topic that best matches your needs.

Gut Health Resources

Find books, programs, guides, assessments, & gut health resources.

current guide
Your Personalised Insights Will Reveal:
  • Highlight the gut health pattern that most closely matches your symptoms.
  • Highlight patterns linked to Candida, SIBO, IBS, or microbiome issues
  • Suggest practical next steps based on your answers.
  • Give you a practical starting point — zero guesswork
  • Suggest evidence-informed nutritional support options where appropriate.

Why take the Gut Health Assessment?

Your gut affects far more than digestion. It influences your energy, immune system, hormones, even your moods and even how clearly you think.
But when something goes wrong, the symptoms aren’t always obvious.

But here’s the problem:

Most people guess what’s wrong. They try random diets, food eliminations, probiotics, or supplements… and get nowhere. I’ve seen this for years in my clinic. This quick assessment helps cut through the confusion. In just a few minutes, you’ll get a clearer picture of what your body is trying to tell you.

Why take the Gut Health Assessment?

Your gut affects far more than digestion. It influences your energy, immune system, hormones, and even how clearly you think.
But when something goes wrong, the symptoms aren’t always obvious.

But here’s the problem:

Most people guess what’s wrong. They try random diets, food eliminations, probiotics, or supplements… and get nowhere. I’ve seen this for years in my clinic. This quick assessment helps cut through that confusion. In just a few minutes, you’ll get a clearer picture of what your body is trying to tell you.

Your Personalised Insights Will Reveal:
  • Highlight the gut health pattern that most closely matches your symptoms.
  • Highlight patterns linked to Candida, SIBO, IBS, or microbiome issues
  • Give you a practical starting point — no guesswork
  • Suggest practical next steps based on your answers.
  • Suggest evidence-informed nutritional support options where appropriate.

Created by Eric Bakker N.D.

Candida.com was created by Eric Bakker, N.D., a New Zealand naturopath with a lifetime of gut health clinical experience. Since its creation, this web site has provided practical, evidence-based information on Candida and fungal overgrowth, gut health, digestion, nutrition, and natural approaches to supporting better health.

Today, Candida.com has grown into a broader Gut Health Library, bringing together Eric’s extensive clinical experience and educational resources on Candida, SIBO, IBS, leaky gut, the gut microbiome, diet and nutrition, testing, natural therapies, recipes, and other areas of digestive health.

What You’ll Receive From Your Assessment

Based on your answers, you’ll receive personalised insights, practical recommendations, and clear next steps to help you move forward with confidence.

What You’ll Receive From Your Assessment

Based on your answers, you’ll receive personalised insights, practical recommendations, and clear next steps to help you move forward with confidence.

C. Personalised Plan

Unsure what your gut needs? You’ll receive targeted recommendations based on your answers, so you can stop guessing and focus on what’s most relevant to your gut health needs.

A person wearing a light gray top holds a pill near their mouth with one hand.

B. Content and Education

You won’t just get answers—you’ll understand them. We have many free guides, books, videos, so you can better understand what may be contributing to your symptoms and practical ways to support your gut.

Candida Cleanse Lite Guide



A. Simple Next Steps

No overwhelm, my promise. No more guesswork. Just clear, practical actions you can start right away to improve your gut, reduce symptoms, and move forward with confidence.

A person in a striped shirt sits in a kitchen holding a notepad and pen, smiling. There's a cutting board with green lettuce and yellow bell peppers in the foreground.

A. Simple Next Steps

No overwhelm, my promise. No more guesswork. Just clear, practical actions you can start right away to improve your gut, reduce symptoms, and move forward with confidence.

A person in a striped shirt sits in a kitchen holding a notepad and pen, smiling. There's a cutting board with green lettuce and yellow bell peppers in the foreground.

B. Content and Education

You won’t just get answers—you’ll understand them. We have many free guides, books, videos, so you can clearly see what’s driving your symptoms and how to fix them it step by step.

C. Personalised Plan

Unsure what your gut needs? You’ll receive targeted recommendations based on your answers, so you can stop guessing and focus on what’s most relevant to your gut health needs.

A person wearing a light gray top holds a pill near their mouth with one hand.

Who This Assessment Is For?

This Assessment May Help If You Experience:
  • Ongoing fatigue, brain fog, or low mood linked to your gut
  • IBS, SIBO, Candida overgrowth, or signs of gut imbalance
  • You’ve “tried everything” but nothing really works
  • Recurring yeast infections that continue to come back.
  • Bloating, gas, uncomfortable “full” feeling after meals
  • Constipation, diarrhoea, unpredictable bowel habits
  • Food sensitivities, reacting to foods you once tolerated
  • Skin problem symptoms that seem connected to your gut

Who This Assessment Is For?

This Assessment May Help If You Experience:
  • Bloating, gas, or that uncomfortable “full” feeling after meals
  • Constipation, diarrhoea, or unpredictable bowel habits
  • Food sensitivities or reacting to foods you used to tolerate
  • Recurring yeast infections that continue to come back.
  • Ongoing fatigue, brain fog, or low mood linked to your gut
  • IBS, SIBO, Candida overgrowth, or other signs of gut imbalance
  • Feeling like you’ve “tried everything” but nothing fully works
  • Skin symptoms that may be linked to gut health.

Common Symptoms We Assess

The Gut Health Assessment helps identify patterns commonly associated with a wide range of digestive and gut-related symptoms, including:

The Common Symptoms We Assess

The Gut Health Assessment helps identify patterns commonly associated with a wide range of digestive and gut-related symptoms, including:

  • Bloating
  • Brain fog
  • Poor concentration
  • Gas
  • abdominal discomfort
  • Constipation
  • Diarrhoea
  • Food intolerances
  • Bad breath
  • Anxiety and low mood
  • Yeast infections
  • Sugar cravings
  • IBS symptoms
  • SIBO symptoms
  • Gut discomfort
  • Eczema, rashes, acne
  • Recurring itching
  • Fatigue and low-energy

What Happens After You Complete Your Assessment?

Based on your answers, you’ll receive personalised insights, practical recommendations, and clear next steps to help you move forward with confidence.

3: Get Your Next Steps

Receive practical recommendations, resources, and clear next steps.

2: Get Your Personal Insights

Discover which of five gut-health patterns most closely matches your answers.

1: Complete the Assessment

Answer a series of questions about your symptoms and health history (5 minutes).

1: Complete Assessment

2: Get Personal Insights

3: Get Your Next Steps

Answer a series of questions about your symptoms and health history.

Discover which of five gut-health patterns most closely matches your answers.

Receive practical recommendations, resources, and clear next steps.

Not Ready for the Gut Health Assessment?

Candida Cleanse Lite Program

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Not Ready for the Gut Health Assessment?

Ultimate Candida Cleanse Lite Program

A Gentle, Structured Approach to Managing Candida Symptoms

A simple step-by-step guide to reducing symptoms and navigating Candida, SIBO, and IBS in a calm and evidence-informed way.

Let’s Keep In Touch!

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Ready For Personalised Answers?

My Gut Health Assessment can help point you in the right direction.

Unsure what’s causing your symptoms? My Gut Health Assessment can help point you in the right direction.

A Gentle Place to Begin

  • No spam.
  • No pressure or hype.
  • No aggressive protocols

You can start at your own pace, in your own time.
The Gut Health Assessment is designed to reduce fear, not increase it — and to help you move forward with clarity and confidence.

Questions? You can always contact me.

Eric Bakker N.D. The New Zealand Naturopath