📚 Gut Health Library • Hub
Gut Health Library
Clear, evidence-based information to help you understand your gut, your symptoms, and your path toward better digestive health.
Written & Clinically Reviewed by Eric Bakker, N.D. • Last Updated: August 2026 • 12 min read
📚 Gut Health Library • Hub
Gut Health Library
Clear, evidence-based information to help you understand your gut, your symptoms, and your path toward better digestive health.
Evidence-Based
Gut Microbiome Focused
Root Cause Approach
Medically Reviewed by Eric Bakker, N.D. • Last Updated: August 2026 • 12 min read
Understanding Your Gut. Find the Right Information.
The Gut Health Library brings together clear, evidence-based information to help you better understand your digestive health. Explore in-depth guides covering Candida, IBS, SIBO, the gut microbiome, diet and nutrition, testing, natural therapies, lifestyle and more.
Whether you’re trying to understand your symptoms, explore possible causes, or find practical ways to support your gut, you’ll find trusted information and practical guidance from Eric Bakker N.D., based on nearly 40 years of clinical experience.
Understanding Candida and Fungi
Learn what Candida is, how yeast overgrowth develops, common causes, risk factors, and the role of the gut microbiome.
Symptoms and Diagnosis
Explore common symptoms, hidden signs, diagnostic tests, differential diagnosis, and how gut problems are identified.
Gut Health Diet and Nutrition
Discover foods, eating strategies, and practical nutrition tips that support digestion, the gut microbiome, and long-term gut health.
Natural Therapies
Explore supplements, probiotics, enzymes, herbs, vitamins, minerals, and other natural approaches to supporting gut health.
Start Here If You Are Unsure
Not sure where to start?
Take the free 5-minute Gut Health Assessment to identify one of five gut types, understand the possible root causes of your symptoms, and receive personalised next steps for recovery..
Not sure where to start?
Take the free 5-minute Gut Health Assessment to identify one of five gut types, understand the possible root causes of your symptoms, and receive personalised next steps for recovery..
