Want something sweet without feeding Candida?
If you’ve ever tried to follow a Candida cleanse meal plan, you know the sugar cravings can hit hard. But guess what? You don’t have to deprive yourself of dessert to heal your gut.
These Yeastrix Cacao Crave Bombs are a rich, satisfying, and totally Candida-safe treat designed to support your gut health without feeding yeast. They’re low-carb, sugar-free, and packed with functional fats and fiber to keep you full and your blood sugar steady.
And best of all? They taste like real dessert. No weird aftertaste. No deprivation. Just pure, cacao-fueled bliss.
Treat Yourself with Coconut Cacao Treats
Yeastrix Cacao Crave Bombs
Ingredients
- ½ cup coconut oil
- ¼ cup unsweetened shredded coconut
- 2 tbsp raw cacao powder or carob for caffeine-free option
- ¼ tsp ground cinnamon
- A few drops of liquid stevia or monk fruit to taste
- Pinch of sea salt
- Optional 1 tbsp almond butter or sunflower seed butter
Step-by-Step Instructions
- Gently melt the coconut oil in a small saucepan over low heat (or use a bowl over hot water).1/2 cup coconut oil
- Remove from heat and stir in the shredded coconut, cacao (or carob), cinnamon, salt, and sweetener.2 tbsp raw cacao powder, 1/4 tsp ground cinnamon, A few drops of liquid stevia or monk fruit, Pinch of sea salt, 1/4 cup unsweetened shredded coconut
- If using almond or sunflower seed butter, stir it in until smooth and creamy.Optional 1 tbsp almond butter or sunflower seed butter
- Spoon the mixture into silicone molds, mini muffin tins, or a lined container.
- Refrigerate or freeze for 30–60 minutes until set.
- Pop out of molds and store in the fridge (they’ll melt at room temp).
Notes & Tips
- Coconut oil – Choose virgin, cold-pressed coconut oil for its natural antifungal properties.
- Nut or seed butter – Almond, sunflower seed, or tahini all work here. Avoid peanut butter during a Candida cleanse due to mold concerns.
- Cacao powder – Go for raw, unsweetened cacao (not Dutch-processed cocoa) for max nutrients and no additives.
- Sweetener – Stevia drops or pure monk fruit extract are best. Avoid erythritol if you’re sensitive to bloating.
- Chia or flaxseed – Either option adds gut-friendly fiber and omega-3s. Just be sure to grind flax fresh if using whole seeds.
- Optional flavorings – Add pure vanilla, cinnamon, or even a drop of peppermint or orange extract for variety.
When and how to enjoy these during your Candida cleanse
When you’re on a Candida cleanse, it’s easy to feel like dessert is off-limits. But treats like these make the journey more sustainable. Coconut oil provides caprylic acid to help fight Candida, while cacao (or carob) adds a chocolatey richness without the sugar spike. A few drops of stevia or monk fruit give just enough sweetness to satisfy. These are perfect as a post-dinner bite, mid-afternoon boost, or even a breakfast addition alongside herbal tea.
You can enjoy these as a mid-morning bite, a post-dinner treat, or a blood-sugar-stabilizing afternoon snack. They’re especially helpful when:
- You’re transitioning off sugar and need a “safe” indulgence
- You’re dealing with sugar cravings during phase 1 of the cleanse
- You want a healthy fat boost to support hormone balance and energy
Just stick to 1–2 per serving to keep your cleanse on track.
👉 Struggling with sugar cravings while trying to heal your gut? You’re not alone — and there’s a deeper reason behind those urges. Learn how Candida overgrowth can hijack your cravings and what you can do to break the cycle in this blog post on the sugar cravings–gut health connection.
Final thoughts: You don’t have to give up joy to heal your gut
Healing your gut and tackling Candida doesn’t mean giving up all pleasure. In fact, part of long-term success is making the diet sustainable. These Yeastrix Cacao Crave Bombs are a small but powerful way to nourish both your body and your relationship with food.
So next time you’re craving chocolate, don’t reach for something that could sabotage your progress. Make a batch of these instead — your taste buds and your microbiome will thank you.
Eric Bakker N.D.
Greetings! I am a naturopathic physician from New Zealand. Although I’ve retired from clinical practice since 2019, I remain passionate about helping people improve their lives. You’ll find I’m active online with a focus on natural health and wellbeing education through my Facebook page and YouTube channel, including this website.
