Steak and Salad
This Gut-Healing Turmeric Chicken Soup combines quality protein, colourful vegetables, warming spices, and mineral-rich broth to create a meal that feels both healing and satisfying.
Lunch Recipes
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Turmeric Chicken Soup
This Gut-Healing Turmeric Chicken Soup combines quality protein, colourful vegetables, warming spices, and mineral-rich broth to create a meal that feels both healing and satisfying.
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Vegetarian Burgers
This simple Silverbeet with Garlic and Lemon recipe is one of my favourite ways to prepare leafy greens because it’s quick, satisfying, and works beautifully alongside breakfast, lunch, or dinner. The combination of olive oil, garlic, onion, and fresh citrus creates a dish that feels comforting while still remaining light and refreshing.
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Silverbeet with Garlic and Lemon
This simple Silverbeet with Garlic and Lemon recipe is one of my favourite ways to prepare leafy greens because it’s quick, satisfying, and works beautifully alongside breakfast, lunch, or dinner. The combination of olive oil, garlic, onion, and fresh citrus creates a dish that feels comforting while still remaining light and refreshing.
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Greek Egg Casserole
Wholesome spinach, fresh herbs, and feta combine in this protein-rich Greek Spanakopita Egg Casserole, perfect for a tasty Candida diet breakfast.
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Root Veggie Bowl with Kraut
This warming fall veggie bowl combines roasted root vegetables, coconut yogurt kraut, and gut-loving fats for a probiotic-rich, Candida-friendly meal that’s both comforting and healing.
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Baked Spaghetti Squash with Basil and Bell Pepper
Baked spaghetti squash is a nourishing, low-carb alternative to pasta that’s perfect for gut-healing meals. Roasted until golden and tender, then tossed with olive oil and fresh basil, it’s simple, satisfying, and completely Candida-safe. A comforting, gluten-free base for any cleanse-friendly dish.
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Gut-Healing Bone Broth
A nourishing, collagen-rich bone broth that supports gut healing, immunity, and digestive health. Perfect for leaky gut, Candida, and daily wellness support.
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Veggie Kraut Bowl
Support your Candida cleanse with this probiotic-rich veggie kraut bowl. It’s packed with fermented foods, gut-healing ingredients, and anti-inflammatory nutrients that help restore balance from the inside out.
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Coconut Bread
A Candida-friendly bread that’s low in carbs, high in fibre, and loaded with healthy fats. This coconut bread is filling, delicious, and perfect for any stage of your Candida Cleanse.
