Greetings! I am a naturopathic physician from New Zealand. Although I’ve retired from clinical practice since 2019 after 34 years of clinic. I remain passionate about helping people improve their lives. You’ll find I’m active online with a focus on natural health and wellbeing education through my Facebook page, Reddit page and YouTube channel, including this website.
Your Ultimate Candida Diet Food List and Shopping Guide If you’re looking for a candida diet food list to guide your grocery shopping, you’re…
Neem, a fast-growing, hardy tree, has earned the title village pharmacy in India due to its extensive medicinal value. Neem offers healing for numerous acute and chronic gut health conditions, including Candida, SIBO, IBS, and IBD.
For years, butter has been unfairly vilified as a harmful source of fat, blamed for clogging arteries and contributing to various health issues. However, despite being a saturated fat, butter plays an essential role in brain function and overall maintenance of the body.
Healthy Snack Ideas Snacking can be a key part of a balanced diet when done right. Instead of reaching for sugary or processed foods,…
The third stage stage of the Yeast Infection Treatment Program focuses on restoring balance to the vagina and gut, offering a lasting approach to relief and health.
Ulcerative colitis, an autoimmune disease, inflames the colon, leading to symptoms like persistent or intermittent diarrhea, weight loss, abdominal cramping, weakness, anemia, and blood or pus in bowel motions. Inflammation can be managed with dietary and lifestyle adjustments.